Recipes

Chia Pudding – Healthy & Delicious

Chia Pudding is so delicious and easy to make, and it’s nutritious too! All you need is 5 simple ingredients for this tasty breakfast, dessert or snack. Chia Pudding – Healthy & Delicious!

After an indulgent holiday season, it’s refreshing to make light and healthy meals. This Chia Pudding recipe is filling and loaded with protein, fibre and healthy fats. I swear, you will be full until lunchtime!

Chia seeds can be found at most health food stores. I used Prana Organic Black Chia Seeds – Whole Black from Nature’s Fare Markets in Langley, BC.

This Chia Pudding – Healthy & Delicious recipe is so versatile! You can keep it simple, or mix it up with a variety of pudding flavours and toppings. And this recipe can easily be doubled for meal prep.

I love to top my Chia Pudding with berries and a tablespoon of maple syrup!

How to Make Chia Pudding

  1. Whisk all ingredients in a container. Cover, shake and refrigerate overnight.
  2. When ready to serve, stir the pudding and add your favourite flavours and toppings.

Chia Pudding Flavours

Chocolate: Use chocolate almond milk in the base recipe. Top with your choice of chocolate chips, Nutella, chocolate bar pieces or chocolate coconut chips.

Tropical: Stir in 1/4 cup coconut or pineapple yogurt, and top with fruits like kiwi, pineapple, mango and coconut chips, or nuts.

Banana Peanut Butter: Add 1 tbsp peanut butter in the base recipe, and garnish with banana pieces and a dollop of peanut butter.

Mixed Berry: Stir in 1/4 cup mashed or pureed blueberries or blueberry yogurt, and top with fresh blueberries, strawberries, raspberries, or blackberries.

I hope you enjoy making this low-carb feel good treat! Chia Pudding – Healthy & Delicious!

xo, Linda

Chia Pudding

Linda KrenzLinda Krenz
Chia Pudding is so delicious and easy to make, and it's nutritious too! All you need is 5 simple ingredients for this tasty breakfast, dessert or snack.

Prep Time 10 mins
Course Breakfast

Ingredients
  

  • 1 cup almond milk (vanilla or chocolate)
  • 1/4 cup chia seeds
  • 1/4 tsp pure vanilla extract
  • 1/8 tsp salt
  • 1 tbsp honey or maple syrup

Instructions
 

  • Whisk all ingredients in a container. Cover, shake and refrigerate overnight.
  • Stir and add your favourite toppings.
Keyword Chia Pudding

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